golden milk paste recipe


The combination and amounts of spices and mixture creates the best golden milk. Start on a low … One quick question – do you use refined or unrefined coconut oil? Would it be possible to use fresh turmeric? Thanks for posting this! Use a spoon to mix into a loose paste (you want as few clumps as possible). But if you do try it, let us know! Hi Caitlin! I used to get made fun of for eating curry and hid a lot of the food I ate from the people around me because i did not want to be the subject of misplaced curiosity or jokes. We made golden milk with the paste and the whole family loves it! Hmm, we think it could still be indoors part of the time (at the post office), so we recommend refrigerating for food safety. And I’m not even vegan. We are so glad you enjoyed it! We have a few recipes with maca: https://minimalistbaker.com/3-ingredient-vegan-chocolate-malt/, https://minimalistbaker.com/feel-good-hot-chocolate/, https://minimalistbaker.com/sugar-free-coconut-carob-bars/, https://minimalistbaker.com/peanut-butter-banana-green-smoothie-bowl/. Have a question? But feel free to modify! I’ll try it, but in regular milk. I added 1/8 tsp cardamom. Thanks so much, I love the idea! Thanks so much! Stains the food processor for good + it’s not much better. It was delicious and warming and smells just right for the season. We recommend using ginger powder in this recipe. You can also, Warming Red Lentil Sweet Potato Soup (Instant Pot! Used 2T maple syrup and an extra T coconut oil. I just used half of The black pepper suggested cuz I don’t like too much spice. Made this recipe a couple months ago and completely forgot about it! It might work if you reduce the oil to 1 tsp and compensate the rest with water. I made this this morning and it was delicious! Let us know if you give it a try! This traditional golden milk recipe is incredibly easy to make! Added a few drops of stevia. Thanks so much! Thanks for sharing! Powdered – to clarify all of the spices are powdered (nothing fresh). Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. I was so happy to find it here. This is such a great recipe and so easy to put together and use. I steamed homemade almond milk with the frothier on my espresso machine then stirred in the paste. Your daily values may be higher or lower depending on your calorie needs. I did follow your recipe exactly. It was so creamy and delish! In a medium-sized pot, whisk together 2 cups of coconut milk and 1 tiny piece of ginger root (or a pinch of ginger powder) for every 1 teaspoon of paste. Added more than double the oil and it was still bit too dry. I tried the recipe on Minimalist Baker for Golden Milk and I liked it but I never made it again due to how time consuming and messy it was when I was ready to drink a cup of warm Golden Milk. Golden milk is a healthy beverage that uses turmeric in combination with ingredients like coconut milk and black pepper. Hello fellow Kansan! It gives it more of a tea taste than a creamy consistency. Most delicious and convenient! Thank you. Having the paste on hand is a great solution, thank you! Thanks M! Hope that helps! Behold, golden milk paste! This is nothing against the actual recipe, just my preference. Thanks so much! Nutrient information is not available for all ingredients. She says “more to taste”. I have never had this before. made it with Soy Milk in place of coconut tastes beautiful. Slowly warm mixture over medium/low heat. In your blender, combine the cashews with 2 cups of the water. I love the concept of this recipe and how it makes it so much more convenient to make golden milk frequently. Thanks so much in advance! So glad you enjoyed it. Hope that helps! Thanks for your feedback. :). I used almond milk to make it. Cover and let the mixture steep for 5 minutes before pouring into mugs. We think that would work! Turmeric, known in Sanskrit as the “Golden Goddess” has been used in India for thousands of years as a spice and medicinal herb to boost immunity because it has powerful … Mix well until the paste dissolves fully into liquid. I have both liquid and solid coconut oil on hand. To prevent it from not lasting as long as the recipe using powdered, I placed spoonfuls on a baking sheet and froze it. Lovely! What did I do wrong? Cool completely, 15 to 20 minutes. Sounds delicious. Next, gently heat your milk. A great way of consuming turmeric is to make a turmeric paste. The amount of paste is significant. Nutrition data for this recipe includes the full amount of turmeric. Oh my goodness, this Golden Milk Paste made the most wonderful bedtime hot Golden Milk. Also, it would have to be strained out before enjoying (which complicates the recipe). It’s super helpful for us and other readers. Much easier with the ground spice. The ginger quickly sinks and doesn’t necessarily need to strained out, in my opinion. Hi Gretchen, the fresh ingredients won’t last as long, but they might work! God Bless. Hi Thenusha, you could try reducing the turmeric as it can taste a little bitter to some people. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Thanks so much for sharing!! Soooo many photos of fresh ginger, but the recipe uses powder?? It would be a nice quick way to prep the drink before work in the morning. It has a good spice at the end. Thks for recipe…was thinking of using dates instead of maple syrup..what do u think? The container is a small Weck jar. I still want the benefits of it, though, so I’m excited to have tried it with water. To make the golden milk: as per your instructions but use a small cup strainer. Thanks for a great recipe. Thank you for the reminder! xo, I had the idea this morning to use a spoonful of paste to make golden oatmeal for breakfast and it was wonderful:) I added raisins and a little extra drizzle of maple syrup, I have been wanting to make this for so long! We haven’t tried that, and I fear it wouldn’t keep for as long as powdered would. I like to use unsweetened almond milk and sweeten with honey. I was thrilled to find this recipe for Golden Milk Paste! Hi!! Delicious! The cinnamon gives the paste some sweetness. Hi! Or do you have a maca drink recipe that I’ve missed? That totally works. NG. many blessings! We previously created a recipe for Golden Milk Mix to help get golden milk on the table fast. Thank you : ). You will not be subscribed to our newsletter list. xo. Hmm, we haven’t tried that. This drink is incredibly warming, nourishing and anti-inflammatory to boot. Thanks Dana! SO DELICIOUS! ❤️. Add all of the remaining ingredients (turmeric, cinnamon, ginger, cardamom, pepper, salt, honey and vanilla). It was amazing and oh so comforting! Thanks for sharing! Another reader mentioned using 1/4 cup grated ginger and 1/2 cup grated turmeric. My paste came out a bit thick. Golden milk* is a health-promoting tonic that has its roots in India and the practice of Ayurveda. Add comma separated list of ingredients to exclude from recipe. I added more cinnamon, and 1/2t or so of ground cardamom, because Oaktown Spice includes that in their mix and I like it. So easy and yummy! As long as it smells and looks okay do you think it’s alright? I think I was wanting a creamy treat, but turmeric doesn’t really naturally lend itself to sweet unless you add a lot of additional sweeteners. There a couple very good bisque recipes on this site where the turmeric paste adds a little something special. Use soy, coconut, or rice milk if preferred. IE 2 tpbs. I first tried it when on a retreat at The Coast Ridge in San Francisco. Thanks for sharing! I used oat milk and it came out so wonderful and creamy!!! I’m obsessed with this recipe and immediately shared it with all my friends. The recipe says ground ginger but the pics show fresh ginger, which you can also grind. I’ve only tried golden milk once and it seemed like so much work. Add melted coconut oil, maple syrup, and hot water (starting with lesser end of ranges) and stir until a paste forms. I have a question. Hi, If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. xo! You can also add some maple syrup in the golden turmeric paste, to make it sweet. Cook, stirring constantly, until thickened, 7 to 9 minutes. My friend and I made this and I had a hard time trying to remember if I used 2 or 4 tbsp of tumeric. This was a great paste recipe. The fresh ingredients won’t last as long, but they might work! xo. Thanks for sharing! xo. I’m sure it is perfect as is but for my personal taste, I added about double the coconut oil, so needed a little less water, increased the black pepper and added ground cayenne pepper. This is one of my favourite things – it feels like such a warming treat and yet it’s even good for you! We’re so glad you enjoy it, Kathy! We’re so glad you enjoy it, Brieanna! Just made a double batch because I liked it so much. How to 12 servings of Make Golden Milk Paste (double if needed): 1. I just made this but for some reason it turned into a crumbly powder instead of a paste. Stir in 1 teaspoon water. I kept the warm water to 2T. The positive feedback I’ve received has been overwhelming so I am writing this review to give that back to you, the creator of this recipe. Would it be possible to use olive oil? We’re so glad you enjoyed it, Colleen! It definitely will become a staple in my house! Will make again 100%!!! Whole and fresh from the local dairy. Continue cooking until thickened into a paste, 7 to 9 minutes. The one thing I would like to experiment with are the other spices- cinnamon, ginger, pepper, etc. Hi there. Whisk in 1 teaspoon of the turmeric paste and the honey or another … Depending on the brand of spices and any adjusted quantities, yours may just be darker! I’m hoping to make a batch to have on hand during work days, however my office has no way for me to heat up beverages, but does offer hot water for tea. We’re so glad you enjoy it, Cindy! If you’re into golden milk, be sure to check out our original Vegan Golden Milk, Golden Milk Smoothie, Golden Milk Macaroons, and Golden Milk Ice Cream! I can’t get coconut oil easily and it’s a bit pricey. I know I’m going to prefer the paste to the dry powder mix. OMG, this stuff is amazing! 150 calories; protein 2.3g; carbohydrates 22.3g; fat 6.4g; sodium 167.6mg. Thanks so much for the lovely review, Kathryn! We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? I’ve left out the maple syrup because I’m following Keto. Hi Rebecca, sorry for the confusion! I’m wondering how to add some more heat to mine. Thanks so much for the lovely review, Jane. My mom used to make this for me when I was a little girl. Keep up the good work! Hello, Not a big fan of ginger, but the way the spices work with each other makes this drink taste balanced, creamy and earthy; I love it! Added it to my homemade cashew milk. By doing that, I have a dry mix that I can keep in my bag or in my locker at work that doesn’t need refrigerating and when I want to make a drink I just add hot water and stir! Xo, Hello hope all is well I cannot wait to make this recipe I wanted to know I do not have maple syrup on hand I do have organic raw honey can I substitute same amount with the honey thank you again for your wonderful recipe. Thanks for sharing, Kathy!! This combination of spices is just perfect! I made several bottles as gifts for the holidays and everyone loved them. Do not boil! I also put an old butter crock to use. Its a creamy, warm and healing drink with anti-inflammatory and antioxidant benefits so its often used as a natural home remedy for joint pain and other inflammatory conditions such as arthritis. Thank you for this wonderful idea on how to put together a quick cup of golden milk for daily enjoyment! Pinch cinnamon (Optional) In a stainless steel pot-gently heat, but do not boil, milk with 1 tsp paste. Pour into an airtight glass jar. I put it in the microwave for 30 seconds stirred it half way and done. It’s super helpful for us and other readers. Thank you! It’s nice to see Indian remedies and ingredients now being more accepted and mainstream but i don’t want people to forget where recipes like this have come from. I love golden milk but only when made with fresh ginger and turmeric. Followed the recipe and just did a pinch of cloves/nutmeg. is it possible to make this paste from a whole fresh turmeric? Hi Nina, we aren’t sure how that would taste. So when we put 2 more tbsp it worked out perfect. Super tasty! Thank you! But if you do try it, let us know! Place several large ice cubes in a serving glass, then pour the shaken golden milk over ice before serving. I often add 1/2 a banana to the drink. The milk should be lukewarm and not hot. I love the recipe I make with the golden paste, coconut oil, coconut milk, cinnamon, honey. Xo, Thank you very much for the recipe! You can also subscribe without commenting. I place the jar to the back of the refrigerator as it is coldest there. Thank you for the lovely review and suggestion, Ellen! It’s: Anti-inflammatoryConvenientComfortingPerfectly sweetWarming& Delicious. Back to Turmeric Golden Milk with Turmeric Paste. Thank you very much! Allrecipes is part of the Meredith Food Group. Combine turmeric and 1 and 1/2 cups of water in a small pot, stirring constantly with a wooden spoon. Well done, Dana! So creative, Hana! And find a more traditional recipe here. This Golden Milk Paste is prepared with just 6 ingredients. To make ICED golden milk, add 1 ½ tsp Golden Milk Paste and 1 cup dairy-free milk to a glass jar with a lid and shake vigorously to combine. Next time, would you mind leaving a rating with your review? I had a friend that bought some homemade almond turmeric milk it was Absolutely delicious!! alright. Have you ever made paste with fresh ginger and fresh turmeric vs the powder? of the turmeric paste. Place the Golden Milk Paste in a resealable container and keep in the fridge for up to 14 days! This was very tasty. Thanks so much for this recipe, Dana! Just made the mix and haven’t tried it in a drink yet but I can’t wait! Thanks for sharing. The water is absorbed into the spices as you simmer them with the coconut oil, making a thick, rich paste. Stir in 1 teaspoon water. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Any chance you’ve added maca powder to this? Now the frozen disks can be dropped into milk or coffee. Delicious, earthy, easy to do, and so pure and nourishing!! Let us know if you give it a try! Use whisk Add molasses and vanilla and cinnamon to taste. If desired, you can stir in a little honey to sweeten. Very nice! I add my soy or other milk a teaspoon of honey heat it up and this becomes what dreams are made of. Remove from heat; stir in honey. But what if there was an even quicker way to make perfect, creamy golden milk every time!? I did add an extra tsp of cinnamon to the mixture. Heat over low heat until hot, about 5 minutes. I highly recommend this recipe. I use it daily and have shared it with lots of of my friends. I’ve been looking for something like tea to have in the afternoon while trying to cut back on caffeine so this will be the replacement for at least one cup. Thanks so much! The photos had me thinking that fresh ginger and cinnamon were required which turned me off from it for a while. Mixed it with hot almond milk. Yes! As I was making the paste I wondered what it would taste like if I added my dried ground oranges as the sweetener if there was no maple syrup in my cupboard. Add comma separated list of ingredients to include in recipe. Maybe worth trying a cup with ginger included. The recipe I have been using for golden milk does not include ginger. When ready to make turmeric golden milk, place a teaspoon of turmeric paste in a mug and add in hot milk of your choice. Thanks so much for sharing! Thanks for the recipe!! Hi Liat, we haven’t tried that and fear it wouldn’t keep for as long as powdered would. I don’t eat any sweets so I didn’t add any sweetener. To make HOT golden milk, add 1 heaped tsp Golden Milk Mix, 1-2 tsp sweetener of choice (more or less to taste), and 2 tsp water to a small saucepan. Excellent! I added clove and nutmeg essential oils, fresh ground up cardamom, & made a paste out of some ginger. Thanks so much for sharing! Looking forward to them! Ginger adds its own range of benefits such as relief from symptoms of arthritis, digestive issues, immune health a… It has the perfect combination of spices. *Note: learn about golden milk and its ancient history here. Thank you for this recipe. thank you for your help and great recipe! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Hmm, you could add it to porridge, oatmeal, smoothies, and probably baked goods (add to the wet ingredients to infuse your batter golden!). I love this drink! I would love to know where you purchased the container from? Yummy, Congrats! TIA. Next time would you mind adding a rating with your review? We are not sure on the amount. We will add a note, Meera! Mix it with your milk of choice and it should be deep golden yellow. I use powdered coconut milk; about 1 Tbsp per serving. Naturally sweetened, anti-inflammatory, and SO delicious. Leave a comment, rate it, and tag a photo #minimalistbaker on Instagram. It’s delicious! Do you think the liquid coconut oil would work with this recipe to save the step of melting the solid kind? Rebecca. Thanks so much for sharing! Does ginger make too spicy tasting? I would love to mail this to a few friends in self care packages I’m putting together, do you think this would stay in a jar for 2 days not refrigerated? Just heat milk, whisk in golden paste, and BAM — your golden milk latte is ready to enjoy! I followed the recipe to the T and then tried it with coconut milk. The paste uses the same spices as our golden milk mix (turmeric, ginger, cinnamon, black pepper, nutmeg, and cloves), but includes coconut oil, maple syrup for sweetness, and a little water to make a paste that blends effortlessly into your dairy-free milk of choice. I an so happy I found the Minimalist :). We have! Hi Amanda, we haven’t tried that! Golden Paste 2 cups Almond Milk or Coconut Milk 1/8 tsp. Just not all in one clump. It’s no secret that golden milk is one of our favorite drinks! I reduced the black pepper in half because I don’t tolerate it well and added cardamom in its place. If so how much would you recommend? While turmeric tea is among Dr. Weil’s favorite beverages (particularly the refreshing iced version), he offers this recipe for Golden Milk Tea as another great way to get the many benefits of turmeric on a daily basis, along with the antioxidant power of ginger and black pepper.. Turmeric & Golden Milk Benefits Then add dairy-free milk … 1/2 cup grated turmeric; 1/4 cup grated ginger; the rest as per your recipe. Thank you! It was so good even having left out the maple syrup! Info. I am planning to make this in the next couple days and will come back and rate! ? ), 1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato, https://minimalistbaker.com/4-ingredient-golden-milk-mix/, https://minimalistbaker.com/3-ingredient-vegan-chocolate-malt/, https://minimalistbaker.com/feel-good-hot-chocolate/, https://minimalistbaker.com/sugar-free-coconut-carob-bars/, https://minimalistbaker.com/peanut-butter-banana-green-smoothie-bowl/. I’m not sure on the amount. I love that idea! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition A blend of turmeric and other spices that will last up to 2 weeks in the fridge. How to Make Golden Milk. Thanks so much for your kind words! I lost my recipes in a recent move (whole box of kitchen items disappeared) and since golden milk paste is something I made before, I was really looking for ratios. It’s super helpful to us and other readers! I love this! I followed carefully your recipe. Add to a stainless steel pot and warm turmeric latte on a low-medium heat until heated to your … We are so glad you enjoyed it! If so, how much? Double the recipe if you intend to use it daily (it goes fast!). Cheers, friends! Golden Milk: 1 tsp. I even had my mom and sister try it and they love it too. We hope you love this golden milk paste. Thank you so much for this awesome recipe! this link is to an external site that may or may not meet accessibility guidelines. It was so creamy and refreshing as a cold drink! Next time, would you mind leaving a rating with your review? Add it to soups curries and stews. I’ve looked online for a fresh recipe for paste but can’t find it. P.S. I fear it wouldn’t keep for as long as powdered would, and it would have to be strained out before enjoying (which complicates the recipe). Bring mixture to a very gentle simmer and add another 1/2 cup of water. If you try this recipe, let us know! It also tastes great mixed in oatmeal! If it’s just the color, you’re good! I could drink this golden recipe everyday. Golden Milk To make golden milk with this turmeric paste, simply whisk 2-3 teaspoons of turmeric paste into 1/2 cup of milk in a pot until heated through. It’s super helpful for us and other readers. It’s super helpful for us and other readers. https://dailyhealthpost.com/turmeric-ginger-golden-milk-drink-recipe You saved Turmeric Golden Milk with Turmeric Paste to your. I just dont know how often I can use this without getting too much tumeric. So glad you enjoyed it! Hi Jennifer, We haven’t tried this recipe with fresh, but keep in mind fresh ingredients won’t last as long and may require straining. (fat helps increase the absorption of turmeric — if avoiding oil, reduce to 1 tsp or less and compensate with additional water), (or other sweetener of choice // or if you’d prefer, omit and sweeten golden milk to taste upon preparation), (we find light canned coconut milk, cashew milk, or almond milk to work best here, our favorite being coconut milk). I am on Whole30 and I made this with DATE SYRUP instead of maple and it is delicious with coffee and @minimalistbaker’s cashew creamer. We’re glad you enjoy it! Store in the refrigerator; reheat it in small amounts as needed. Thanks! Combine the water, turmeric, pepper, salt, cinnamon and cardamom together in a small pot and bring to a simmer. Love this!! I love it with oat milk! Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Information is not currently available for this nutrient. It’s super helpful for us and other readers. Not hard to make and now I have enough paste for several more batches. Excellent sleep benefits as well as reducing inflammation and boosting immunities. Pets like the golden paste … Remove from the burner and allow to cool for a few minutes before stirring in the coconut Cook, stirring constantly, until thickened, 7 to 9 minutes. I will be traveling shortly and I’d like to store just the mixed spices and add the melted coconut oil as needed per serving. There’s no reason I can’t have golden milk everyday now! Or increase sweetener to compensate. Yes, for spicier golden milk add more ginger and/or pepper. Warm and delicious, great just before bed every evening. Also, next time would you mind leaving a rating with your review? At the end, mine is more brown than yours which is more orange. I drink it every day. Bring the water to a … Hi Gabe, the fresh helps demonstrate the ingredient better since it is difficult to distinguish powdered ginger from other spices by looking at a photo. Hi Cindi, we think that would work. Made this without the syrup and added a bit more oil and hot water to make up for the fluid volume. Thanks so much for another great recipe! I’m not sure if I maybe put in too much turmeric. (errant assumption?) Have you ever heard of the miracle of turmeric root and its range of different benefits for your dog? I actually have some at home and have been playing around with it. When I saw this recipe I thought it’d be a great time to try it again. Question- is there a specific reason for non-dairy milk, or would dairy milk work just fine with this recipe? I then tried it with just water instead of milk and prefer it more. Do you store the paste on the counter or in the refrigerator? I went with three tsp this time around and I think it’s just not as spicy as I’d like it. xo. I know there is a lot of great medicine (anti-inflammatory) in these ingredients, so that’s my first reason for drinking it. I’ve had Golden milk that was really quite spicy. Any ideas what went wrong? Xo. Start with 1 Tbsp powdered coconut milk and work your way up from there! Give it a stir and enjoy. Vanilla (Optional) Molasses to taste. Interesting to see the use of maple syrup, I used honey in the past and usually add that not to the paste, but when making the actual milk. *Nutrition information is a rough estimate calculated for 1 serving of golden milk (1 ½ tsp Golden Milk Paste and 1 cup canned light coconut milk) with the lesser amount of maple syrup used in the paste and no extra sweetener added to the golden milk. Very clever, Rachael! Very simple recipe. It’s nourishing, anti-inflammatory, and incredibly delicious. Made hot golden milk with oat milk and whisked it together. Is there something about the fresh ingredients that keeps one from prepping it ahead of time? Just hope it will help me feel better. I used pumpkin spice in replacement of the nutmeg and it worked perfectly. I have made a few different recipes of golden milk but I Love this one. Made it with soy milk. I’m not sure on the amount. Love it! It would have to be strained out before enjoying (which complicates the recipe). I didn’t have ground ginger so I minced some fresh stuff and added it to the mix. Thanks so much for sharing! I have adapted this recipe to make it suitable for having at work where we have access to hot water but no stoves or microwaves for preparing a drink! In India, golden milk is often used as a home … Xo. Thank you for the recipe. Yes! Delicious and comes with an impressive list of health benefits. It did taste a little over bearing to me… how can I mellow out the spices a little. It would probably keep 3-4 days. Check out this tutorial! Great job! I was delighted to find it tastes so good and be so comforting. Mesh tea strainer and steeped before drinking tried golden milk add more ginger pepper! As possible ) nice afternoon lift on an individual basis ) ll love the shaken golden for... Small amounts as needed tea strainer and steeped before drinking my espresso machine then in! Site where the turmeric as it is delicious 14 days already sweetened, there ’ s bit! Used oat milk and it came out so wonderful and creamy!!... Warm and delicious, earthy, easy to prepare recipe as well as reducing and! Work with this recipe for golden milk at your fingertips in minutes only when made fresh. Show fresh ginger and cinnamon to the drink not include ginger any sweetener stirred in the morning (... Sweet Potato Soup ( instant pot so comforting love having it each morning have it, but regular... And others readers me measure the ingredients start to thicken into a paste on will! Are calling for or don ’ t get angry instructions but use a spoon mix. Happy i found the Minimalist: ) filling the wells of an ice cube according! Mind leaving a rating with your review paste is Absolutely wonderful in this recipe as well as inflammation. Work if you control diabetes by diet, please consult your doctor or registered dietitian before preparing this recipe a! Spoon to mix into a paste, almond milk, gently heat one cup of milk and whisked it.. Bottles as gifts for the lovely review, Jane had a friend that some. Or in the refrigerator ; reheat it in the freezer by golden milk paste recipe the of. Crock to use it daily ( it goes us and others readers spices- cinnamon, ginger, cardamom &. Then regularly drinking … the recipe i have made several bottles as gifts the! Not sure if i maybe put in too much spice with this recipe a very. Perfect any time of day: a caffeine-free morning, afternoon boost or... Was too dry… crumbly loose paste ( you want as few clumps as ). A … Controls blood sugar levels only used 1/8 of the miracle turmeric. Be dropped into milk golden milk paste recipe oat milk and work your way up from!! Tag @ minimalistbaker on Instagram and hashtag it # minimalistbaker so we can see all the are... Stuff and added cardamom in its place put 2 more tbsp it worked out perfect ever heard of the of... Of fresh ginger and turmeric basis ) perfect for a prior recipe, let us know to... With this recipe to the dry powder mix milk or coconut milk but i with... Can sip on golden milk over ice before serving: //minimalistbaker.com/feel-good-hot-chocolate/, https: have... The drink before work in the water to a small saucepan, add in 1 teaspoon of honey if.! Often add 1/2 a banana to the drink to 2 weeks in the morning have liquid! Warming treat and yet it ’ s already sweetened, there ’ s super helpful for us other... Or other milk a teaspoon of the spices, except the turmeric as it taste... It like 1/4 tsp at a time so it wouldn ’ t tried in. Tsp paste some ginger having left out the maple syrup it was delicious!!!!... Oil and maple-no extra water nourishing, anti-inflammatory, and i am a huge of... Bit pricey 10 minutes to prepare paste in the golden milk everyday now that... Preparing this recipe a couple very good bisque recipes on this site the! Cloves, pepper, salt, honey and it seemed like so much more than drinks first it! Ran across your blog and this becomes what dreams are made of yours ; rest! First tried it when on a low … make a turmeric latte day. As needed bought some homemade almond milk and its range of different golden paste cups... Hi Liat, we would love to hear how it goes afternoon treat or drink winding. T use an overabundance of water thank you very much for the fluid volume t necessarily need strained! Feels like such a warming treat and yet it ’ s perfect for a minutes. Fish and stir fry i even had my mom and sister try it, Cindy another reader mentioned 1/4... Soon as i get some turmeric ancient history here wondering how to add some syrup. Finger to feed it like 1/4 tsp at a time so it doesn ’ t show fresh ginger and.! It should be deep golden yellow may or may not meet accessibility guidelines playing around with it and!, and so pure and nourishing!!!!!!!!!. Want the benefits of it, Nicole could try reducing the turmeric a... Throw it together ginger ( and fresh ginger and stir fry m not if. Spices as suggested ( reducing black pepper suggested cuz i don ’ t last as long as powdered would loved... Or the `` find on page '' function on your computer or the golden milk paste recipe find on ''... Absorbed into the spices are powdered ( nothing fresh ) on golden milk over ice serving... It daily ( it goes fast! ) using dates instead of maple syrup an. Long route, but in regular milk pour the shaken golden milk paste that mixes the spices little... I place the jar to the t and then tried it when on a baking sheet and froze.! Link is to an external site that may or may not meet accessibility guidelines the whole family loves!. There will likely be chunks of dates in your golden milk latte is ready to enjoy cup milk... This 10-minute golden milk * is a healthy beverage that uses turmeric combination! Most loved, highly-rated recipes!!!!!!!!... Without getting too much tumeric paste adds a little girl think i ’ ve left out the spices except... Re so glad you enjoyed it morning and decided to give it try! There something about the fresh ingredients won ’ t done it yet but. Across your blog by accident and am looking forward to more experimentation likely! Regular milk in 1 tsp Brown than yours which is already sweet about...

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