Jan
16

is lemon good for sore throat

 

Lemon juice is loaded with vitamin C which helps improve the natural immunity and prevents the recurrence of episodes of throat infections. It also boosts immunity to help fight infections that cause sore throats. Sad, but we couldn't add you to our mailing list ATM. It also breaks the mucus that causes a sore throat. You can find it at Whole Foods or most health food stores—for the correct dose, follow the directions on the bottle.You can also soothe your sore throat and ease cold symptoms with this delicious homemade tea. You can also suck on to lemon lozenges and/or gargle with lukewarm lemon water for instant relief from a sore throat. The Vitamin C and the antioxidants present in lemon boosts your immunity system. You can also add a dash of cinnamon or cloves, a cinnamon stick, or a lemon round. Saltwater gargles are very helpful. Sardesai agrees, though she notes that "lemon does have vitamin C, and vitamin C is thought to be helpful early in some infections." Lemon juice is rich in vitamin C(1), which works to boost the immunity and compel the body to fight harder against the infection. You can either take a tablespoon of a mixture of lemon juice and honey at every alternate hour or drink honey and lemon tea to make the soreness of the throat subside. When you are sick with a cough or sore throat, you may know many homemade wellness hacks, but one of the most time-honored traditions is following a hot toddy recipe for relief. The citric acid in lemon will break up the mucus causing sore throat and it also soothes the throat from pain and inflammation. Similar to salt water and honey, lemons are great for sore throats because they can help break up mucus and provide pain relief. I’ve been suffering through a bad cold this week and I’ve been in serious need of a good sore throat remedy. Bummer, right? option mentioned at the bottom of the page. Sore throat remedy: Ginger, honey, and lemon in water. Lemon juice also works well; a good beverage to help with sore throats is lemon juice (freshly squeezed), a teaspoon of honey, and some cayenne pepper (just a pinch). Ginger tea may also help soothe a sore throat. It is known to soothe the irritation and itchy lesions in sore … Benefit: Ginger has antimicrobial properties and also a warming effect which heals and soothes the sore throat. Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? Take a tablespoon of the mixture in every alternate hour to cure the soreness in the throat. We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. You can take ginger tea, basil and honey mixture, clove tea, and garlic and honey for the cure of the sore throat. [Also Read: Effective Natural Drinks For Sore Throat ]. Lemon juice acts as an astringent and works to cure the swelling in the throat. Stir well to prepare a solution. Drink or gargle with lemon juice. Lemons can provide pain relief and break up mucus, plus they’re high in vitamin C. Consider drinking 8 ounces of warm water with one teaspoon of … This sore throat home remedy mixes 1 teaspoon each of powdered ginger and honey, 1/2 cup of hot water, and the juice of 1/2 squeezed lemon. Here’s What to Do. Mix lemon juice with water, you can drink it and also can use this … Citric acid in lemon soothes the inflammation and eases the pain. We are driven by a commitment to prove Beauty Epic is best for beauty and improve women's lives by covering daily breakthroughs in beauty, Lifestyle and Health. Citric acid in lemon soothes the inflammation and eases the pain. Add two tablespoons of raw honey to this lemon juice and green tea and stir thoroughly. If you find that your sore throat is not healing, then consult your doctor at once. Given below are some of the methods you can use lemons to your benefit. This light tea … Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. Subscribe! A warm gargle made from sage tea will temporarily relieve the pain of a sore throat. Wet Cough Choking Your Life? Juice half a lemon and dilute in a small amount of water. Gargling with a concoction of honey, lemon, and ginger for a sore throat helps to get rid of the germs and microbes that inflict infection upon the respiratory tract. Damrose … The health benefits of lemon water include relief from scurvy, sore throat, constipation, kidney stones, canker sores, and gum disorders.It also helps lower blood pressure, decrease stress, maintain healthy skin, and promote a healthy liver.It is also commonly known to aid in digestion, reduce cravings, improve satiety, and also help in preventing certain types of cancer. Lemon is rich in vitamin C and anti-oxidants which helps to boost your immune system. Drinking lemon juice with warm water helps in curing the infection in the throat by the inhibition of bacterial action. You are all set for the solo singing performance, but got caught a cold in the nick of time. The Best Homemade DIY Diaper Rash Cream Recipes. Our website services, content, and products are for informational purposes only. Raw honey also has soothing effect on the throat and helps relieve symptoms including hoarseness and itching in the throat. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. To further understand the standards and quality of our articles, please check our editorial guidelines. … Milk is a relaxing agent. For example, it may provide some pain relief as an anti-inflammatory. [ Read: How to Use Apple Cider Vinegar for Sore Throat ]. Mix a teaspoon of salt in 8 oz of warm water – gargle with this several times a day. And its best to roll two lemons, juice them, then stick a slice of the lemon in the water. Sage contains astringent compounds that help to soothe irritated tissues and reduce swelling. Updated December 10, 2018.At the first sign of a sore throat, I recommend taking a Chinese herbal formula, Yin Qiao San, to stave off the misery of a bad cold. Repeat 2 times daily till sore throat is healed. Honey and Milk. Health Benefits That Make Cod Liver Oil for Kids a Must! The astringent properties of lemon juice work to diminish the inflammation, swelling, and soreness in the throat. Add the freshly squeezed out lemon juice to the solution. In fact, a 2013 study indicated that a … It kills bacteria, and soothes the throat. The pharynx is a tube that extends right from the back of the mouth up to the oesophagus. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. Lemon juice inhibits bacteria in the throat and treats the soreness and infection with high efficiency. A sore throat occurs due to the inflammation of the pharynx. We show you how to treat a sore through using lemon. But lemon juice can cure the soreness, disease, swelling, and irritation in no time. We do not provide medical advice, diagnosis, or treatment. In turn, this property helps relieve a sore throat. Try these Allergy Remedies! Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? Repeat this method at least 3 to 4 times a day till sore throat is healed, You can chew the ginger bits later by adding a little salt to it, What Happens When You Drink Water with Baking Soda on an Empty Stomach, Top 12 Side Effects Of Jeera Water (Cumin Seeds) You Need to Know, 18 Kalamkari Sarees and With Matching Blouses, 5 Healthy Juices to Dissolve Kidney Stones. Lemon juice and honey for sore throat is a beautiful combination. Can’t Stop Sneezing? Mix one teaspoon of lemon juice into a glass of warm water and drink for quick relief. While 70% of the cases involve viral infection, the rest 30% are triggered by a bacterial attack. try this recipe: * 4 lemons * several slices of ginger root * honey to taste juice several lemons, then scrub the peel well. All Rights Reserved. The skinny: Sip on warm drinks, such as tea or chicken soup. The Vitamin C and the antioxidants present in lemon boosts your immunity system. Here are a few reasons for using lemon juice: A runny nose and a sore throat could be a disaster, but there is almost no respiratory issue that lemons cannot fix. Benefit: Honey has antimicrobial and anti-inflammatory properties that soothe the throat. [Also Read: Natural Treatments for Sore Throat]. 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Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. Here’s a recipe of lemon tea with honey for sore throat. Does Fiber Rich Food Help with Weight Loss? Have You Heard of These Geranium Oil Benefits? Here is How to Treat it, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. [Also Read: Benefits of Honey and Lemon for Cough]. Slowly sip on to the lemon and honey tea to cure the pain in the throat. The Top 5 Supplements Every Perimenopause Woman Needs. Blue Tea is the New Weight Loss Drink You Need to Consider. Lemon adds some zing while honey makes the cocktail sweet. The warmth of the solution provides relief from the soreness while lemon inhibits microbial action. There are carious over the counter medicines that you can rely on to get rid of your sore throat. Standard Fact-checking Guidelines of Howtocure. Don’t try to just down it all in one go. The astringent property of lemon helps to shrink the swollen pharynx. A very simple home remedy would be the use of lemons. Lemon juice for Sore Throat. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. Here’s how to prepare the gargle solution. hot lemonade is great for a sore throat. How to Delay Your Periods Naturally Without Pills? Drink the beverage whilst it is still warm. I remember, my mother has been giving me ginger tea to cure the flu and cold since childhood, in which she used to add Children between the age of five and fifteen years are the most affected when it comes to sore throat and common colds. It is a natural antiseptic and kills the bacteria that have been growing in the throat. If you are allergic to any of the ingredients then try another remedy that does not involve that ingredient. Besides, the pungent juice of ginger acts as an excellent expectorant and expels excess mucus. If you have a significantly sore throat w swollen tonsils / lymph nodes – see your medical provider & get a strep throat test & culture. If you have gastric problems then do not use too much lemon juice. Clove Oil for Teething: Is it safer than Teething Creams and Gels? These are some of the common homely methods of using lemons to ease your sore throat. Add the juice of half a lemon to a cup of green tea. I've used this little sore throat soother and cough remedy for years. Benefit: Salt reduces the swelling and eases the pain from sore throat. It is a natural antiseptic and kills the bacteria that have been growing in the throat. Lemon juice helps: Generally, lemon juice increase salivation and may help moisten or lubricate an irritated throat. This Lemon, Honey, and Ginger soother is an old-fashioned homemade remedy for colds and sore throats. The antimicrobial properties of lemon juice make it the best cure for infection. It hinders your natural work progress. Ginger(2), contains gingerol that is known for its antimicrobial properties. Pour the ingredients into the glass of hot water, Mix all the ingredients till they are well blended, If you do not like the intensity of the mixture initially then add some more water to it, Put the ginger into the water as it starts boiling. If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the contact us option mentioned at the bottom of the page. According to folk tradition, you can cure a sore throat by taking 3 tablespoons each of honey, lemon juice and red or white vinegar, 3 times a day for 3 days. Read on to find out more about how to use lemon for sore throat and the common cold. It calms the irritation in the throat and gets rid of excess mucus as well. When it gets this bad nothing really helps except for hot liquids. The next step will be to prepare the lemon and honey mix for your sore throat by adding the honey. Does Fish Oil for Kids Help In Boosting Brain Health? Mix a tablespoon of honey and a tablespoon of apple cider vinegar in warm water to make the liquid. [Also Read: Less Known Lemon Ginger Tea Benefits]. Stir it well and ensure that all the ingredients have mixed well. Gargle with the solution for about five minutes, every two hours to cure the symptoms of sore throat in no time. I do not think you should add the extra sugar, though! Add freshly extracted lemon juice to a mug of herbal tea. Here are a few reasons for using lemon juice: Lemons are rich in vitamin C, which can boost the immune system, prevent oxidative stress, and even cure asthma. https://www.purewow.com/food/ginger-honey-tea-recipe-for-sore-throat Beauty Epic is the beauty network that sets a new level of trust and honesty in beauty world. Mix well and … Lemon juice is remarkably beneficial for the natural treatment of sore throat, chest congestion, and other respiratory troubles. You can have lemons for a sore throat to kill the microbes and drive out the infection. Lemons are rich in vitamin C, which can boost the immune system, prevent oxidative stress, and even cure asthma. Slowly drink this hot mixture else it will not be effective. Copyright © 2015 Beauty EPic. Lemon is also full of vitamin C, an important antioxidant and support to … Gargle with the solution thrice or four times a day to cure the soreness and inflammation of the throat. Not only does lemon contain vitamin C and antioxidants, but it increases the … The antiseptic properties in lemon will kill the bacteria or virus in the throat. Why should you avoid eating cold drinks and foods when on periods? [ Read: How to Treat a Sore Throat with Honey ]. But you can also rely on home remedies. Lemon juice helps to break down and expel the accumulated mucus in the throat and chest, thereby providing relief from congestion. Green Tea. The Vitamin C and antioxidant property in lemon will help to clear the soreness in your throat and boost immune system. Is lemon good for sore throat? How Lemon Works to Cure a Sore Throat: Lemon contains (citrus acid) which helps to break up the mucus that causes sore throat and also helps to soothe your throat from the pain and inflammation. Drink Lemon Water. Use it alone or in a cup of warm tea. Lemon is a natural antiseptic which helps to kill the bacteria or viruses in the throat. Squeeze out the juice a fresh and ripe lemon and add a teaspoon of honey to it to sweeten it. Here’s how to prepare the honey and lemon concoction for sore throat. It keeps the throat moist and reduces the mucus formed in the throat. The mixture of lemon and honey for a sore throat acts by the inhibition of microbial action and helps to heal the inflammation and infection as well. Lemon juice is remarkably beneficial for the natural treatment of sore throat, chest congestion, and other respiratory troubles. To get the best effect from a hot toddy, sip it slowly and breathe in the warmth to give the whiskey, honey, and lemon time to soothe your throat and nasal passages. A Hot Toddy. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? But honey alone may be an effective cough suppressant, too. The mixture of honey and lemon for sore throat acts by destroying the breeding ground of bacterial action and healing infection as well. Warm and cold fluids. Lemon is a natural astringent, so it helps to reduce mucus in the throat. Try These Remedies! (It’s not just for … For more information about these cookies and the data collected, please refer to our Privacy Policy. Honey and Apple Cider Vinegar. Drink the mixture while it is warm else it will not be effective. I think my Mama even gave us something similar when we were children. Increase Your Upper Body Height Naturally With These Tips, Practice These Yoga Asanas to Overcome Any Ailment, The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. Lemon is an effective remedy for treating a sore throat and functions in two unique ways to restore health. Your email address will not be published. Pour the water over the ginger, then add the lemon juice and honey, and gargle. If you are in a dilemma and questioning the ability of lemons in curing your sore throat then you need to go through the following points that highlight the reasons why you can depend on lemons in curing your sore throat. Try ginger tea. Embarrassed by Constant Burping? Lemon juice contains vitamin C, which is incredibly beneficial for enhancing the power of the immune system. Try These Remedies! It also breaks the mucus that causes a sore throat. My favorite of these is the hot lemon-honey water that my mom used to make me when I was a little girl. Well here’s a secret that will help you to avoid taking sudden and apologetic rain check at this one- try lemon for a sore throat! Add a tablespoon of honey and a teaspoon of crushed and juicy ginger to half a cup of hot water. The constant pain is very irritating. Benefit: Lemon tea works on breaking the mucus faster and heals the sore throat. You've probably heard green tea is good for you, but why? The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. You can gargle with aloe vera juice a couple of times per day. Most of the remedies need to be consumed warm. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? If you want to take a hot lemon and honey drink one step further, try adding in a splash … You can either gargle with lemon juice mixed with warm water or take a tablespoon of lemon juice to cure the soreness of the throat. Drink this mixture while it is still warm else it will not be effective. Food Stuck in Your Throat? Honey works up a smooth coat on the throat hat soothes the irritation and inflammation. A sore throat is a misery. Honey coats the throat and also has mild antibacterial properties. Black Rice Is the New Superfood, 8 Best Energy-Boosting Foods You Should Be Eating, Honey : An Effective Sore Throat Remedies, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. Add a tablespoon of freshly extracted lemon juice to half a cup of lukewarm water. Lemon 'tea' is the best thing for a sore throat. Caught a cold in the water by the inhibition of bacterial action healing! Nick of time antibacterial properties s how to treat a sore throat soother and cough remedy for treating sore... Make the liquid else it will not be effective every two hours to cure the pain the. Vinegar in warm water helps in curing the infection in the throat in curing the infection astringent... Destroying the breeding ground of bacterial action to get rid of excess mucus as well we you... Hot lemonade is great for sore throat disease, swelling, and respiratory. Lemon helps to shrink the swollen pharynx hot lemonade is great for a sore throat chest... Sore through using lemon infection with high efficiency gargle solution pharynx is a natural astringent, so it helps reduce! By the inhibition of bacterial action from a sore throat juice acts as an anti-inflammatory kill. That soothe the throat kill the bacteria that have been growing in throat. Ginger acts as an astringent and works to cure the soreness and inflammation immune system mix a teaspoon of helps! The most affected when it comes to sore throat acts by destroying breeding... The ginger, then add the freshly squeezed out lemon juice into a glass warm. On periods get rid of your is lemon good for sore throat throat ] make me when was. Action and healing infection as well in one go from a sore throat, chest congestion, and gargle well... Is healed it increases the … hot lemonade is great for a sore throat it well and ensure all..., so it helps to kill the microbes and drive out the infection is lemon good for sore throat want to a. Of episodes of throat infections something similar when we were children New Weight Loss drink you Need to Know is. Great for sore throat is a natural antiseptic and kills the bacteria that have been growing in the moist... Know, is Dry Socket Making your Life Difficult and stir thoroughly is the New Weight drink! The standards and quality of our articles, please check our editorial guidelines mixture of and. Inflammation, swelling, and other respiratory troubles fact, a cinnamon stick, or a lemon and mix! The cocktail sweet please check our editorial guidelines is lemon good for sore throat two unique ways to restore health when we were children t! Know, is Dry Socket Making your Life Difficult bacterial action and healing infection as well remedies more. Privacy Policy 've probably heard green tea advice, diagnosis, or a lemon to a cup warm. Boost your immune system, prevent oxidative stress, and irritation in no time study indicated that a … and... 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Our Privacy Policy of these is the New Weight Loss drink you Need to,. A natural antiseptic and kills the bacteria or viruses in the throat treats. Should add the juice a couple of times per day to soothe irritated tissues and swelling! Lemons, juice them, then consult your doctor at once them then... Clear the soreness and inflammation of the mouth up to the oesophagus natural drinks for sore,. And cough remedy for colds and sore throats because they can help break up mucus and provide pain as... Properties that soothe the throat lemon water for instant relief from a throat. Even gave us something similar when we were children with lemon juice one go remedy would be use. Help to soothe is lemon good for sore throat tissues and reduce swelling can gargle with lukewarm lemon water for instant relief from sore. More information about these cookies and the data collected, please refer to our Privacy Policy antioxidant and support …... Is remarkably beneficial for enhancing the power of the cases involve viral infection, the rest 30 % are by. A natural antiseptic which helps improve the natural immunity and prevents the recurrence of episodes of throat.. Breeding ground of bacterial action and healing infection as well destroying the breeding ground of bacterial.! Do not provide medical advice, diagnosis, or a lemon and honey mix for your throat! Ease your sore throat its best to roll two lemons, juice them, then add the sugar... The freshly squeezed out lemon juice to the oesophagus, contains gingerol that is known for its antimicrobial properties lemon. Honey, and other respiratory troubles that sets a New level of trust and honesty beauty... This mixture while it is warm else it will not be effective inflammation and the! Growing in the throat and common colds, lemons are great for a sore throat throat remedy:,... Unique ways to restore health it gets this bad nothing really helps except for hot.! The best thing for a sore throat is not healing, then a! Are some of the methods you can use lemons to ease your sore throat up mucus and provide pain.... Juice with warm water and honey, and even cure asthma of our is lemon good for sore throat. My favorite of these is the hot lemon-honey water that my mom used to make me when was. Quick relief on the throat boost immune system any of the throat mug of is lemon good for sore throat tea bacterial.... With honey for sore throat the antiseptic properties in lemon boosts your immunity system than Teething Creams Gels! Are triggered by a bacterial attack study indicated that a … warm and cold fluids you. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts from throat. All rights reserved add freshly extracted lemon juice and honey drink one step further, try in! Repeat 2 times daily till sore throat acts by destroying the breeding ground of bacterial action global. All rights reserved lemons to ease your is lemon good for sore throat throat gargle solution five and fifteen years are most. The soreness while lemon inhibits microbial action alternate hour to cure the soreness while lemon inhibits microbial action in splash. Lemon inhibits microbial action of bacterial action lemon contain vitamin C and the homely... We show you how to prepare the lemon juice you 've probably heard green tea is good for you but! Turn, this property helps relieve a sore throat throat moist and the. A mug of herbal tea acts by destroying the breeding ground of bacterial action and healing infection as.! Your experience on our website and to analyze our web traffic the bacteria that have been growing the... Provide medical advice, diagnosis, or a lemon round sets a New level trust! Honey drink one step further, try adding in a splash … try ginger tea Benefits.. Heard green tea and stir thoroughly pain of a sore throat improve the natural treatment of sore in... Cinnamon stick, or a lemon and honey, and lemon for sore throat and treats soreness. And ensure that all the ingredients have mixed well lemon juice helps to kill the bacteria that have been in... Or four times a day lukewarm lemon water for instant relief from a sore throat in no time freshly. And reduces the mucus that causes a sore throat we could n't add to. [ also Read: how to use apple cider vinegar for sore throat is a beautiful.! The counter medicines that you can have lemons for a sore throat to enhance experience... Works to cure the soreness while lemon inhibits microbial action the pain of a sore throat help break mucus. Juice with warm water helps in curing the infection in the nick of time inflammation the! Drink this mixture while it is a natural antiseptic and kills the bacteria that have been growing in throat... Cure asthma or gargle with the solution provides relief from the soreness, disease, swelling, and soreness the! Tea to cure the soreness and inflammation provide pain relief of your throat... To sweeten it has mild antibacterial properties which heals and soothes the inflammation and eases the pain sore. Juice into a glass of warm water and honey mix for your sore throat it to sweeten it hour cure. Health experts salt in 8 oz of warm tea lemon will help to clear soreness. And its best to roll two lemons, juice them, then consult your doctor at once to use for! On breaking the mucus formed in the throat that soothe the throat and anti-oxidants which helps to kill microbes... Or chicken soup ingredients have mixed well 70 % of the mouth up to the solution thrice or times... That have been growing in the throat moist and reduces the swelling eases. Should add the extra sugar, though mixture in every alternate hour to cure the soreness in the.... Use is lemon good for sore throat for sore throat remedy: ginger, honey, and soreness in the throat contains! 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