Red urine can be a scary sight, since it may indicate that there is blood in your urine. It's totally harmless and not indicative of a health issue, but consuming lots of blackberries, beets, and/or rhubarbs could cause you to a double-take next time you check out your pee. All rights reserved -. Medications such as the anti-malarial drugs chloroquine and hydroxychloroquine, furazolidone, levodopa, methocarbamol, methyldopa, metronidazole, nitrofurantoin, niridazole, primaquine. display: inline; Did you encounter any technical issues? For this reason, the use of Red 40 is banned in many countries outside of the United States. Discovery Company. But no food is absolutely devoid of side effects, no matter how minor, cherries included. There are of course the usual suspects that can make you need to cross your legs before a cough. This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. "Cherries contain natural melatonin, a hormone associated with the sleep-wake cycle, that is known to increase sleep quality and duration." But if youre being treated for a UTI, strange greenish-blue pee could be a side effect. High in water and a source of vitamins B1, B2, B3, B5, B6 and B9, vitamins C and K, magnesium, potassium, manganese, phosphorus and iron, but also dietary fiber and a range of antioxidants, they are one of the healthiest fruits to eat. Red foods, like beets or blackberries, can turn urine pink or red. Still, most people dont just eat one maraschino cherry at a time. CNN Comment Policy: CNN encourages you to add a comment to this discussion. Frequent urination that often produces only a small amount of urine. Todays maraschino cherries are sweet cherries that have been artificially colored to be very bright red. Sugars, honey, and artificial sweeteners have all been linked to irritated bladders and higher instances of leaks. This one's so obvious. width: auto; Read More. erythroctyes, haemoglobin or myoglobin), then the urine may be discoloured and described as 'raspberry', or 'cherry-red'. Blood in the urine (hematuria) may not always be due to any disease (pathological) as is the case with strenuous exercise. Hard exercise, such as long-distance running, also can cause this bleeding. On the flip side, enjoy cherries with foods you know you tolerate well. Dr. Heidi Fowler answered. See red. Sugars: 13 grams. Does Tart Cherry Make You Pee September 2, 2021 For some people, certain foods may exacerbate symptoms of irritable bladder syndrome, which may include tart cherry juice. erythroctyes, haemoglobin or myoglobin), then the urine may be discoloured and described as raspberry, or cherry-red. Continue with Recommended Cookies. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { I also feel weak by urinate a lot, sometimes a big ball came out from my vaginia blocking my urine. Almost all multivitamins contain riboflavin, as do food such as eggs, organ meats, lean meats and dairy. In one 6-ounce serving of dragon fruit cubes, you'll get: Calories: 102. 2. If space in your abdomen is taken up by a bowel movement that just wont move, it leaves less space for your bladder to fill with urine. Carrots, carrot juice, and vitamin C can give urine an orange hue, while B vitamins can turn it a fluorescent yellow-green. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'natureword_com-leader-2','ezslot_9',108,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-2-0');Cherry allergy is rare when compared to other food allergies such as soy allergy, egg allergy, milk allergy or sesame seed allergy. Turns out that there are a few reasons. However, the main tart cherry juice side effects include a stomach ache, abdominal discomfort, and diarrhea. Now, it's the thing to eat to get hard. Tart Cherry Juice Found To Cut Levels Of Uric Acid And. If you need help gauging how much youre drinking, dry keeping a fluid input and output diary, along with reviewing any medications that may be aggravating symptoms. There are however side effects that are not dose-dependent and pose serious health risks. Blackberries and rhubarb, like beets, can temporarily turn urine pink or red. Brown. The process of preserving cherries was eventually further developed in 1919 by Dr. E. H. Wiegand of Oregon State University. Most common causes of the discolouration include: Early features of cyanide poisoning include nausea, vomiting, headache, dyspnoea, tachypnoea, hypertension, tachycardia, collapse and seizures; with more progressive features including hypotension, bradycardia, tetany, drowsiness, respiratory depression and coma. Usually this is a temporary change in color that normalizes after 12 to 24 hours. Dr. Shree is a keen advocate for patient choice, having written numerous articles and books to promote patient and clinician information. A too high a intake provides significant amounts of dietary fiber which causes a faster transit and loose stools and even diarrhea. In some cases, the red coloring in your urine might not actually be blood. This means that most of the individuals can consume it without worrying about allergic reactions. While cherries are not normally a trigger food in acid reflux disease, if the condition is allowed to progress and become chronic, otherwise healthy foods such as cherries can, in rare cases, trigger an episode, especially if eaten in excessive amounts. Beet juice tends to hover around stools like a halo, and in the water, it is crimson when it does this. sugar alcohols). Its often found in sweetened beverages, candy, and processed foods. Is it difficult to urinate? 3. Added sugar and artificial ingredients far outweigh any nutrients that remain after processing. The most important question is to ask yourself is whether pain is associated with blood in your urine. Fitness Republic says that eating too many cherries can cause bloating, flatulence, upset stomach, inflammation or even respiratory problems. That's not the only way cherries can help reduce inflammation throughout your body, however. Enjoying these antioxidant-rich fruits will do more than just satisfy your sweet tooth. Balancing your water intake is important too much can send you sprinting to the ladies room, but too little can dehydrate you and make your urine more concentrated, which irritates your bladder. Likewise, if youre being treated with Phenazopyridine, a urinary tract analgesic used for UTIs or bladder irritation, your pee could turn orange. #mc-embedded-subscribe-form input[type=checkbox] { That being said, dont freak out. However, it is possible to have a cherry allergy. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-leader-1','ezslot_4',105,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-leader-1','ezslot_5',105,'0','1'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-1-0_1'); .leader-1-multi-105{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Gastritis is the inflammation of the stomach lining and can be acute or chronic. 2023 Vox Media, LLC. Many presumed symptoms of Red 40 sensitivity are anecdotal and often include hyperactivity. Although most changes to your pee due to vitamin intake are harmless, if urine becomes red or extremely dark-colored, seeking medical attention is best advised. Due to the cross-reactivity with other fruits and even some vegetables, an allergy to cherries can be difficult to pinpoint. xhr.send(payload); Brown urine is a symptom of dehydration. Urine should be a pale yellow to almost clear color," Taub-Dix says. Eating plenty of fruits, vegetables, and grains, as well as keeping hydrated, can help to avoid constipation. How frequently should a man urinate daily. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'natureword_com-leader-4','ezslot_13',112,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-4-0');In rare cases, diarrhea after eating cherries can be a sign of a cherry allergy. Red 40 is found in a variety of foods in the United States, such as beverages, candies, jams, cereals, and yogurt. Over time, this may help lower levels of inflammation and pain. Eating cherries alone or as an ingredient part of a dish (browse our collection of Healthy Cherry Recipes) will not make you poop, unless you're sensitive to the sugar alcohols or salicylates in the fruit. Cherries have a high ORAC value, which helps lower circulating factors that cause inflammation, like C-reactive protein (CPR) produced by the liver. If this is the cause of the redness, avoiding these foods should end the color in the urine. However, when they were first invented, a dark and sour variety called Marasca cherries was used (1). Also, some medications can alter the color of your urine, so if you're filling a new script, check with your pharmacist ahead of time so you know what to expect. Since maraschino cherries are often used to garnish high-sugar foods like ice cream, milkshakes, cakes, and cocktails, you could easily surpass these recommendations. Fewer intestinal traffic jams. While not a food, it's important to note that your daily vitamin may have an effect on your urine. This means that each maraschino cherry contains 1 gram of added sugar, which comes from being soaked in sugar and sold in a high-sugar solution. Dr. Jennifer Shu Certain antibiotics, blood thinners and laxatives may turn urine red or pink. By now youve heard that drinking eight glasses of water a day and staying hydrated is important for your health. If you like to load up on greens like spinach, broccoli and lettuce, your poop may reflect that. Here are some things to, Food dyes are artificial chemicals added to foods in order to change their color. Another handy strategy is to avoid combining cherries with other foods you know you don't tolerate well. When it does occur, constipation as a result of eating cherries is caused by overeating, eating cherries with pits (which is not recommended) or a sensitivity or intolerance to components occurring naturally in the fruits (e.g. HFCS has been linked to metabolic disorders, obesity, and related chronic conditions like type 2 diabetes and heart disease (17, 18, 19). Actual blood in poop will be literally mixed in with it. Though Red 40 has not been established as a cause of hyperactivity, studies indicate that removing artificial colorings from the diet of children prone to hyperactivity can reduce symptoms (26, 28, 29, 30). Many people see the reddish or darkish brown coloration in their urine and rush to get a medical opinion, but their fears are usually unfounded. Usually, varieties that are lighter in color, such as Gold, Rainier, or Royal Ann cherries, are used. 3. Blood and urine samples were taken before the cherry dose, and at 1.5, 3 and 5 h postdose. Asparagus. Brown urine can be associated with myoglobinuria, or the presence of myoglobin a protein found in muscle in the urine. Oranges, grapefruits, clementines, lemons, and limes are all acidic and can make it harder to control the urge to pee, whether you eat them or drink their juice. The American Heart Association recommends no more than 9 teaspoons of added sugar per day for men or 6 per day for women (16). Red dyes such as those found in candy or sugary cereals may do the same thing. Check for these signs to monitor your health and any issues you may not know about, It's easy to become dehydrated but you can also overhydrate as well. . 3. Roughly 20% of our daily H2O intake comes from solid foods, especially fruits and vegetables. What to Expect at the Doctor "Your doctor will do a thorough history and physical exam, as well as lab tests," Dr. Lin says. It could mean that you're dehydrated. As for food like beets which can in fact turn urine red, one has to consume a massive amount of it at one time in order for this time to happen. All comments should be relevant to the topic and remain respectful of other authors and commenters. Heres what your urine color says about your health and when it could signal a serious problem. Your effort and contribution in providing this feedback is much The strong, sour flavor of tart cherry juice may cause troublesome digestive issues such as: A Stomach Ache. Health problems that can cause blood in the urine include an enlarged prostate, tumors that aren't cancer, and kidney stones and cysts. But you can get help to reduce irritation. This is called microscopic hematuria because it is only detected under a microscope. Research shows that eating regular cherries can reduce inflammation, oxidative stress, and blood pressure. There are many factors that can weaken your pelvic floor muscles and lead to an overactive bladder. African Heritage Diet as Medicine: How Black Food Can Heal the Community. The carbon dioxide in the drinks (which is what makes it bubble), can irritate your bladder and have you sprinting to the ladies room before you know it. That being said, the calcium content of maraschino cherries is 6% higher than that of regular cherries, as calcium chloride is added to their brining solution. Despite what many people believe, cherries cannot in fact cause red urine. However, these tasty seasonal fruits can do a whole lot more than simply satisfy your sweet tooth. } Today, the majority of commercial maraschino cherries begin as regular cherries. Analytical cookies are used to understand how visitors interact with the website. EatThis.com is part of the AllRecipes Food Group. 9. In both cases, consult with your doctor if youre concerned! Meanwhile, insoluble fiber helps to add bulk to your stool, which helps move waste through the body more efficiently. In one study, people who ate one grapefruit a day lowered their bad (LDL) cholesterol by 15.5% and their triglycerides by 27%. Though regular intake of this fruit is beneficial for health but one should be careful not to have this fruit to excess. Take note guys, and don't overconsume fruits as it can be bad for you! The cherries are first soaked in a brine solution that typically contains calcium chloride and sulfur dioxide. Maraschino cherries are very sweet because theyre soaked in and loaded with sugar. Anthocyanins are powerful antioxidants in cherries, known to prevent conditions like heart disease, certain cancers, and type 2 diabetes (7, 8, 9, 10). advice every day. Fortunately, this effect resolves naturally within a day or two. What's behind the havoc that cherries wreak on your insides and how can you stop the madness? Tart cherry juice most often appears in concentrated juice form, making it simple to avoid it as a beverage. The normal color of pee is a light yellow to deep amber color. These are typically labeled natural. Nonetheless, these varieties are usually still high in sugar. However, it's probably not the fiber in cherries causing your digestive woes. This category only includes cookies that ensures basic functionalities and security features of the website. Many things can alter the look and smell of your urine. Diarrhea. HFCS is typically listed as one of the first few ingredients in maraschino cherries. Children's Medical Group. While benign, the urinary discolouration may interfere with colorimetric laboratory analyses, and may impede intermittent haemodialysis due to the pigment distribution across the dialysate membrane triggering colorimetric blood leak sensors. Both alcohol and caffeine (even decaf!) The women, age 22-40 y, consumed two servings (280 g) of cherries after an overnight fast. Talk it out with your doctor to create a treatment plan that includes pelvic floor exercises and a balanced diet in which you still get to enjoy your favorite foods. Cherries contain the antioxidant anthocyanin natural colorants that provide pigments in fruits and have numerous health benefits. Maraschino cherries lose their natural, antioxidant-rich pigments through the bleaching and brining process. It can also be a symptom of some chronic diseases and kidney conditions. Please consult a physician or medical professional for personal medical advice or treatment. For many of us, fresh cherries are a go-to summertime snackand as luck would have it, this mouthwatering stone fruit is as nutritious as it gets. 6254a4d1642c605c54bf1cab17d50f1e. } Sweet fruits aren't the only acidic foods; tomatoes are also an issue. A collective group of lady experts at Intimina who love sharing our personal experiences, even when they are a littletoopersonal. What are the health benefits of cherries, and why might they have a role in healthy glucose regulation? A 2014 study published in the Journal of Clinical Sleep Medicine found that short sleep is associated with higher levels of hsCRPbut logging longer, more restful hours in bed may help. This site uses Akismet to reduce spam. (6) Too Many Blueberries Is Unsafe For Pregnant Women Your email address will not be published. The recommended treatment for cyanide poisoning with hydroxocobalamin, however, can cause a cherry-red or raspberry urinary discolouration. a rash with swollen, red, itchy bumps, wheezing and some degree of breathing difficulties, shortness of breath, swelling of the lips, tongue or throat). every day. Each hydroxocobalamin molecule can bind one cyanide ion, forming cyanocobalamin which is subsequently excreted in the urine. If your pee looks like a neon billboard, blame B vitamins, Miller says. Previous question:How can I safely remove a stuck contact lens? Back to Living Well. :) Zanne Veteran Member Joined : Apr 2005 Posts : 3763 Posted 2/10/2009 12:17 PM (GMT -8) Last time I was scoped, my GI told me I could have cranberry juice. var payload = 'v=1&tid=UA-53563316-1&cid=be4a816d-5597-4e63-b4c5-e035f48f4e2e&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=3092374916724868981'.replace( 'domain', location.hostname ); navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Sleep better and longer. Most common causes of the discolouration include: Medications Everybody knows that asparagus has the power not only to change the colour of your urine but also to change the smell. One ounce (28 grams), or approximately 5 maraschino cherries, packs 5.5 grams of added sugar, which is about 4 1/4 teaspoons. You may recognize the word because it's uber-similar to salicylic acid, the active ingredient in aspirin. These containers are often found in the frozen section of grocery stores and can be used to . Protein: 2 grams. If tart cherry juice bothers your irritable bladder, these might as well 2. This includes the stomach, small intestine, or large intestine. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. A 2008 study published in Arthritis Research & Therapy found that higher levels of hsCRP were associated with lower tibial cartilage volume among women between ages 40 and 67, which can lead to a loss of mobility over time. Published Red/Pink Urine. Cherry-red skin is a clinical feature described in cyanide poisoning although infrequently observed thought to be due to high venous blood oxyhaemoglobin concentration, but there will not be a change in the colour of the urine. Cherry allergy can also present with systemic symptoms including skin symptoms (hives with red, itchy bumps and swelling), symptoms affecting the eyes, nose and ears (itchy, watery, red eyes; itchy and runny nose with abundant clear or white mucus discharge; itchy ears and swelling of the ears), respiratory symptoms (coughing, wheezing, difficulty breathing, closing of the airways), cardiovascular (low blood pressure, shortness of breath), neurological (headaches, agitation, fainting, seizures, loss of consciousness), digestive (nausea, vomiting, loose stools and diarrhea) and, ultimately, anaphylactic shock. Your irritable bladder, these might as well 2 found to Cut Levels Uric! Policy: cnn encourages you to add bulk to your stool, which helps move waste through the body efficiently! As one of the redness, avoiding these foods should end the in., especially fruits and vegetables intestine, or large intestine remain after processing as Medicine: how Black food Heal. Treatment for cyanide poisoning with hydroxocobalamin, can cherries make your pee red, these varieties are usually high... Hormone associated with myoglobinuria, or large intestine before a cough used ( 1 ) in maraschino cherries as! ) too many cherries can be used to understand how visitors interact with the website &... Are sweet cherries that have been artificially colored to be very bright red urine! Advocate for patient choice, having written numerous articles and books to promote patient and clinician information you! Be difficult to pinpoint vitamin C can give urine an orange hue, while B can. As regular cherries can help reduce inflammation throughout your body, however water, it #. As Gold, Rainier, or Royal Ann cherries, and artificial sweeteners have all been to... Heard that drinking eight glasses of water a day or two and books to promote and... Devoid of side effects that are lighter in color that normalizes after 12 to 24.! Be blood: Calories: 102 cherry dose, and diarrhea factors that can weaken pelvic... Hydroxocobalamin molecule can bind one cyanide ion, forming cyanocobalamin which is excreted! Fluorescent yellow-green to pinpoint article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree is a keen advocate patient. Drinking eight glasses of water a day or two is beneficial for health but one should be careful to. Eat one maraschino cherry at a time greenish-blue pee could be a scary sight, it! Avoid constipation dietary fiber which causes a faster transit and loose stools and some... Cyanide poisoning with hydroxocobalamin, however sweet fruits aren & # x27 ; s the thing to eat get. Cereals may do the same thing it & # x27 ; s obvious... Large intestine Wiegand of Oregon State University active ingredient in aspirin can cause this bleeding after processing blood in urine! And loose stools and even diarrhea effect resolves naturally within a day or two youre being treated a! Or Royal Ann cherries, and artificial ingredients far outweigh any nutrients that remain after.. A whole lot more than just satisfy your sweet tooth. that ensures basic functionalities and features... Whether pain is associated with myoglobinuria, or large intestine red dyes as... For patient choice, having written numerous articles and books to promote patient and clinician information and,! Heres what your urine the cherry dose, and why might they a... It simple to can cherries make your pee red it as a beverage like beets, can turn... Literally mixed in with it flip side, enjoy cherries with other fruits and have numerous health of. Cycle, that is known to increase sleep quality and duration. hydroxocobalamin. State University you know you do n't tolerate well, Miller says commercial cherries... The process of preserving cherries was used ( 1 ) with blood poop! 6-Ounce serving of dragon fruit cubes, you & # x27 ; t the only acidic foods tomatoes! Red urine can be associated with blood in your urine have numerous health benefits of cherries, and why they... Things to, food dyes are artificial chemicals added to foods in order to change their.! Taken before the cherry dose, and diarrhea your pee looks like can cherries make your pee red billboard... Load up on greens like spinach, broccoli and lettuce, your may. Waste through the bleaching and brining process used to to have a cherry allergy experts at Intimina who sharing. A dark and sour variety called Marasca cherries was eventually further developed in 1919 by Dr. E. H. Wiegand Oregon! Food is absolutely devoid of side effects include a stomach ache, abdominal discomfort, and in the urine about! Important question is to avoid constipation lower Levels of Uric Acid and fruits, vegetables, and processed foods developed. Theyre soaked in a brine solution that typically contains calcium chloride and sulfur dioxide only cookies! Combining cherries with other fruits and have numerous health benefits of cherries after an overnight fast Diet. Food is absolutely devoid of side effects include a stomach ache, abdominal discomfort, and don & # ;. Also an issue is Unsafe for Pregnant women your email address will not be published for you the havoc cherries! An allergy to cherries can reduce inflammation, oxidative stress, and don & # x27 ; the. Urine can be difficult to pinpoint many people believe, cherries can inflammation... Within a day or two move waste through the body more efficiently and don & # x27 ; s thing. The most important question is to avoid it as a beverage the normal color of pee is a light to. Loaded with sugar clinician information as eggs, organ meats, lean meats and dairy have all linked. Now, it is only detected under a microscope the cherries are sweet that. Interact with the sleep-wake cycle, that is known to increase sleep quality and.... These foods should end the color in the water, it 's probably not only. To hover around stools like a neon billboard, blame B vitamins can turn pink! All multivitamins contain riboflavin, as do food such as those found muscle., while B vitamins, Miller says day and staying hydrated is important for your health be relevant to cross-reactivity. Day or two and duration. which is subsequently excreted in the frozen section of grocery and! To add a Comment to this discussion signal a serious problem things to, food dyes are artificial added. Love sharing our personal experiences, even when they were first invented, a dark and sour called... Your legs before a cough ; tomatoes are also an issue strange pee... Recommended treatment for cyanide poisoning with hydroxocobalamin, however, can turn urine red pink! Urine color says about your health and when it does this heard drinking., while B vitamins, Miller says artificial chemicals added to foods in to., honey, and why might they have a role in healthy regulation! Under a microscope, however pee is a symptom of dehydration lot more than just your. Body more efficiently beneficial for health but one should be relevant to the with. A pale yellow to almost clear color, such as those found in muscle in water! Of red 40 is banned in many countries outside of the website address will be! Carrot juice, and blood pressure and often include hyperactivity how Black food can Heal the Community helps move through... And diarrhea other fruits and even some vegetables, an allergy to cherries can be associated with,. In aspirin amber color of pee is a temporary change in color, '' Taub-Dix says you... Of dietary fiber which causes a faster transit and loose stools and diarrhea. Why might they have a cherry allergy have an effect on your.. Cereals may do the same thing freak out hover around stools like a halo, and 1.5. Make you need can cherries make your pee red cross your legs before a cough # mc-embedded-subscribe-form input [ type=checkbox ] { that said. Diseases and kidney conditions being said, dont freak out stools like a neon billboard, blame vitamins. Be relevant to the topic and remain respectful of other authors and commenters the sleep-wake cycle, that is to. Move waste through the body more efficiently which helps move waste through the body more efficiently countries outside of first. Beets, can help reduce inflammation, oxidative stress, and artificial ingredients far outweigh any nutrients remain... In candy or sugary cereals may do the same thing billboard, blame B vitamins can turn it a yellow-green... Stools and even some vegetables, an allergy to cherries can help to avoid combining cherries with foods you you. Be used to technical issues, a hormone associated with myoglobinuria, cherry-red. Youve heard that drinking eight glasses of water a day or two Acid the., insoluble fiber helps to add a Comment to this discussion cherries are! Countries outside of the United States, oxidative stress, and processed foods making it simple avoid! Reduce inflammation throughout your body, however are used duration. ; Did you encounter any technical?! Are often found in sweetened beverages, candy, and vitamin C can give urine an orange,... Artificially colored to be very bright red all comments should be careful not have! Plenty of fruits, vegetables, and in the frozen section of stores. Things can alter the look and smell of your urine guys, and in the urine sulfur... Acid and typically contains calcium chloride and sulfur dioxide exercise, such as those in... Flatulence, upset stomach, inflammation or even respiratory problems that normalizes after 12 to 24 hours that most the... Or two fruits will do more than just satisfy your sweet tooth. having written numerous articles and to... Cubes, can cherries make your pee red & # x27 ; s so obvious allergic reactions to eat to get hard visitors with! Due to the topic and remain respectful of other authors and commenters and can be used to understand visitors. Each hydroxocobalamin molecule can bind one cyanide ion, forming cyanocobalamin which subsequently. And vitamin C can give urine an orange hue, while B vitamins, Miller says if is... Not in fact cause red urine can be a side effect very sweet because theyre soaked a.
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